Our Prepared Meals

Nutrition Solutions Better Bites Cafe can make healthy eating even easier with our prepared meals.  These meals can be purchased at our café, Woodruff road nutrition store, or pre-ordered online.  Several portion sizes are available to meet your specific diet plan requirements.  Our chef prepared meals are American Heart Association qualified to ensure you are eating healthy.  Buy a meal for a quick healthy lunch, or place an order for a weeks worth of prepared meals!  Whatever your needs we can help.

To order prepared meals:

  1. Select one of the food groups below.
  2. Then, select an entree, portion size and side(s).
  3. Continue shopping until you have selected total number of meals you desire to order.
  4. Proceed to checkout.
  5. Select a pick up location from one of our three convenient locations:
    •      Nutrition Solutions weight loss center – 2104 Woodruff Road, Greenville, SC 29607
    •      Nutrition Solutions Café at the GHS YMCA – 550 Brookwood Pointe Place, Simpsonville, SC 29681
    •      Upstate Performance Project – 928 S Main St, Greenville, SC 29601
  6. Your order will be available for pick up within 1-2 business days. Orders ready after 3:30 pm

Portion Sizes

We have five portion sizes to choose from:

  • Extra Large – approx. 500-600 calories including 8 oz of lean protein and 2 sides
  • Large – approx. 400-500 calories including 6 oz lean protein and 2 sides
  • Regular – approx. 300-350 calories including 4 oz of lean protein and 2 sides
  • Small – approx. 250 calories including 4 oz of protein and 1 side
  • Petite Plate – includes 2 oz of protein food and 1 side

Select 1 or 2 sides of your choice, depending on your portion size.

Order Online